5 March - 17 April
Lent, the period leading up to Easter, gives us the opportunity to remember Jesus’ life, death and resurrection.
To look with wonder and awe at his life on earth and to sit with the discomfort of his sacrifice, so when it comes to Easter morning, we are ready to rejoice in the Resurrection.
In Psalm 107:1-2 we read these words: ‘Give thanks to the Lord, for he is good; his love endures forever. Let the redeemed of the Lord tell their story – those he redeemed from the hand of the foe.’
This Lent, we invite you to adopt a simple rhythm of gratitude, to acknowledge and reflect on the goodness of God. With an intentional practice for each day, we hope you will cultivate a grateful heart and a rhythm that will last when Lent is over.
‘Give thanks to the Lord, for he is good; his love endures forever. Let the redeemed of the Lord tell their story – those he redeemed from the hand of the foe.’ (Psalm 107:1-2 NIV)
For 45 days, follow a rhythm of gratitude with Scripture and a practice for each day.
Take time to say thank you to God for his goodness to you this week.
Sunday:
Sabbath.
Today, make a note of all the things you are grateful for.
You may want to collect notes in a jar or create a poster of all your thoughts.
Monday:
Create a visual reminder of God’s goodness to you.
Partner up with a friend, colleague or family member and share what you are grateful for today.
Invite them to share too.
Tuesday:
Practise gratitude in community.
Today, set aside a few minutes to write in a journal.
Reflect on the moments throughout your day that have brought you joy, peace or comfort.
Wednesday:
Try gratitude journaling.
Dedicate a few minutes before bed to reflect on three things that went well during today and why you’re grateful for them.
Thursday:
End of day reflection.
Today, reach out to someone in your life and let them know how grateful you are for their presence, support and the positive impact they’ve had on you.
Friday:
Gratitude for others.
As you reflect on Jesus’ life and journey to the Cross in this Lent season, take a moment to kneel in gratitude.
Saturday:
Gratitude for the Cross.
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